Biking with the Dump Trucks

I raced two dump trucks all the way back on River Road, 30km/h the whole way. The sun was out and it was a gorgeous day. It’s so much more fun putting on sunscreen instead of raingear. A two hour ride feels like a very short ride now.  I put the Easter turkey in the oven and then headed out for the ride.

bike workout

  • Exe. Time 1h:56:27
  • Avg HR 134, Max HR 156
  • HR 128-148 1h:28:53
  • 958 KCal
  • 50.1km
  • Avg Speed 25.8, Max 34.2
  • Avg Cadence 92, Max 109