Bike workout

4 x 5km bike time trials,

Bike commute home 2h15 ride.

I was in the most terrible terrible mood. I only made it home by telling myself I could take a taxi home when I got to 70th, ok see how you feel, you can catch the bus at the airport, ok ride to railway, you can cab home from there. The body was weak, I had no food, and no break between work and the workout, duh!