Torbin and I did the H2H relay race today. It was a miserable day. We got off to a rocky start in the morning and then the weather just wouldn’t stop. My shoulder was killer cramped from sleeping on it funny.

The best parts of the day were running with Torbin during the last km of his relay leg and hanging out with the good people on our team at dinner.

You can see the overall results, the results for leg 5, and for leg 6.

I ran 4:56/km (49:20 10k pace) for my 13km leg of the race. For how I was feeling, 1:05 is actually a lot better time then I was expecting. I ran most of the leg with no one around, not a car, not a runner. I stopped once to sneak quietly by an insane pitbull who came rushing out of his driveway to attack a lone car that sped by, and then another time to recover from my sprint away from the monster pitbull house.