Serena Williams is awesome. I love her raw strength, her mental focus, and her athleticism. I watched her cream the #1 seed in the world today 6-1, 6-2. She played her best tennis, even though she’s not at her best physically. What a competitor! I love to watch athletes when they’re in that competitive zone, and it was a bonus to be watching a powerful woman. Serena, you inspire.

core exercises – home gym workout
20 min
10 min stretching