Archive for March 4th, 2007
Discovery
Today, I discovered the hot tub and the icy cold shower at Lord Byng. I now plan on adding hot/cold therapy after the run on Sundays. My Sunday afternoon was very mellow with a 1.5hr nap and some grocery shopping. The forest was really beautiful on the run today – very green with the warm [...]
Posted: March 4th, 2007 under Run, Swim.
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