Does anyone else out there hate gym attitudes? I’m talking about your pumped up steroid chumps who hang out in the gym. They get in the way, they ooze attitude, and if you’re a girl with a purpose they think you’re an alien. Worse, what about the girlfriends who hang about in pink sparkly low rider pants? I watched this girl ask her monkey boy to hold her purse while she did a set of swinging ab exercises. Thank goodness for the sunny run before this gym workout. Otherwise, I think I would have lost my mind.
run
25 min easy jog to the gym
gym
35 min
core and legs, still sore two days later