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	<title>Comments on: Penney&#8217;s Program</title>
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	<description>A journey of triathlon, training, and everything else</description>
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		<title>By: Alison</title>
		<link>http://www.penneydog.ca/training_blog/2007/04/24/penneys-program/comment-page-1/#comment-84</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Fri, 27 Apr 2007 21:14:15 +0000</pubDate>
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		<description>You end up idle for 5 minutes and decide you need a training program for your dog?  Sheesh.  You need some serious lessons in how to be lazy!</description>
		<content:encoded><![CDATA[<p>You end up idle for 5 minutes and decide you need a training program for your dog?  Sheesh.  You need some serious lessons in how to be lazy!</p>
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