I’ve decided to nickname Wednesdays, “Ironman day”. A morning swim, a full work day, followed by the LETC club T2 brick workout, plus a short run, then the bike home — when I saw that line up in the schedule I thought my coach had leaped off the deep end. But then I started to think about the fact that IronMan will take me ALL DAY. All day. A very long time. Wednesday’s are my chance to feel what it’s like to just keep going and to practice getting it right. Continue reading →