Archive for May 5th, 2007
The Sleep In
Guess what, since I’ve got a short ride I’m going to sleep in. It’s kind of exciting to mix it up and ride in the afternoon. With all this training, this rare chance for a sleep in is like GOLD. bike 1:50:44, 49.5km Avg HR 129, 145 Max (Easy ride – recovery week) Avg Sp [...]
Posted: May 5th, 2007 under Bike, Run.
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