First Day of Summer
Tonight is the season opener for the Vancouver Ultimate League (VUL). The first game of the VUL officially marks the start of summer, according to Torb. After work, I walked up to Balcalva, grabbed the car and headed to Dunbar for my gym workout. After eating dinner out, I waited for Torb & Penney to finish their games and we drove home together.
gym
30min gym workout – legs and core
10 min stretch
Posted: May 8th, 2007 under Strength.
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