Archive for November, 2008
Week Highlights
This week the highlights included a big day of spin/swim on Wednesday and two runs with Penney. She’s becoming quite the runner. Friday’s swim included a 100m TT where I pulled off a 1:24. swim bike run core/stretch 2hrs – 4.7km 3h25 4h ~40km 2hrs Weekly total = 9:25 + 2hrs core/stretch/yoga On the weekend, [...]
Posted: November 30th, 2008 under Bike, Penney's Program, Race Report, Run, Strength, Swim, Time Trial.
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ScienceGirl.org
I started another blog today… called ScienceGirl.org. It’s a place for where I can connect students with science – and scientists. I’m constantly getting asked questions by high school students about what it’s like to be a scientist … so I thought I’d put up a site where I can continue those conversations. Cool, eh! [...]
Posted: November 17th, 2008 under Everything Else.
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