Alive With Sport

Triathletes like to eat…. so I’m posting these awesome pictures from my garden.

I can tell you that food from the garden tastes especially good after riding a bike up Mt. Baker.

I had to get a VISA to enter the US. Cost me $6… The VISA form had a question, “Are you a terrorist?” Yes / No. After paying my $6, getting fingerprinted, and answering all “No’s” to the questionnaire, they let me in.

A great ride with a small crew to Mt Baker. Beautiful scenery, huge trees, lots of climbing, very cold descent, good people, and an excellent wheel home. A recipe for a good ride.

ride stats
3h40 to the top of the hill, 5h49:02 home, 143.7km
24.7kph avg (tons of uphill), 60.1kph max (wet downhill descent so had to take it easy)
141 HR Avg, 164 Max, 3061kcal
81 avg Cad, 107 Max