Queensborough Run
I ran in a new area today and it was beautiful. Mixed trails and road with lots of time spent along the river shoreline made for a nice route. 
I also enjoyed talking with Rob about his IronMan Coeur d’Alene experience and relaxing in the sunshine on the Starbucks patio after the run.
1:43:17, 19km
Avg HR 143
link to route map
Posted: June 28th, 2009 under Run.
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