New Runners Reset Your Counters

I need to reset my counters, I got me some new runners. I always forget when I’ve bought a pair of new runners. Thus, I also always forget how long I’ve had my current pair of runners. Last weekend, my arches started hurting so I’m sure I put way too many miles on that last pair. This weekend I’ve got a 1 hour 40min long run on the books, and I’m starting to think about race plans for the Langley half marathon. Calm, confident but aggressive – that’s what I need to be. Just like this guy.
photo by Torbin, Serengeti safari, Tanzania 2009

New Year, New Best

Looks like I’m starting the year off right with a 36:23 personal best at the Steveston Ice Breaker 8km race! I went out way too hard but still hung on for about a 30sec best time. It hurt like a son-of-a-gun. With about 2km to go, I couldn’t help thinking I hope the half marathon doesn’t feel like this. However, It is nice to see that I’ve cracked the 37min-ish barrier that this race seemed to hold for me over the past 3yrs. We’re still a little travel weary from our trip to Mexico, and Torbin seems to have brought back a tropical bug with him, so all-in-all, I’m pretty happy with the effort. Next up, the Langley half marathon.